Kyla Helgeland Alexander

Kyla (she/her) grew up here in Western Washington. She has been teaching in some fashion since she was 14: piano & vocal lessons, as a preceptor for student midwives, and more recently as a functional strength coach and CPR/First Aid instructor. Her experience as a midwife and as the mother of 3 children led to a particular interest in core function and how it affects the way the rest of the body moves. This has proven useful in her circus training, and she has a particular interest in helping people build functional strength in order to move their bodies safely. Kyla loves training rope, and practices partner acro with her husband as well as dabbling in other circus arts. In addition to aerial teacher trainings & extensive personal training education, she is a Pregnancy & Postpartum Corrective Exercise Specialist and a Low Pressure Fitness Certified Trainer.


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